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Christina Feldman The Buddhist Path to Simplicity: Spiritual Practice in Everyday Life


Moments of peace and stillness give us a glimpse of how extraordinary our lives can be, but it is easy to lose sight of this in the hectic pace of modern living. In this inspirational book, internationally renowned Buddhist teacher Christina Feldman shows you how to find harmony and balance by applying ancient Buddhist Wisdom to the here and now.The path of conscious simplicity she suggests allows us to fully recover ourselves, by rediscovering our sense of meaning and wonder.As a mother, a layperson and an internationally renowned teacher, Feldman knows the stresses and strains of modern life. In this book she shows how to harmonize and achieve balance and how to apply Buddhist wisdom to the here and now. She addresses subjects of compassion, speech, effort, intention, mindfulness and awakening. The path to peace, she suggests, is not necessarily complex or arduous. If we simply turn our attention to this moment, it will speak to us of wonder, mystery, harmony and peace. She demonstrates that there is no better moment in which to awaken and discover everything our heart longs for than this very moment.

361.9 RUR

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Christina Feldman Principles Of Meditation

Группа авторов Wisdom of the Buddha


Few of the sacred texts of the world's great religions present their wisdom with the clear simplicity of the verses of the Buddhist Dhammapada, or Path to Virtue. Its direct style, clarity, and beauty place it at the forefront of Buddhist sacred literature, and its noble intent raises it to the highest level of humanity's spiritual guides. Easily accessible to any reader, the Dhammapada offers a wealth of wisdom for the novice, as well as the most ardent and experienced of spiritual seekers.Gathered by Buddhist masters into related groups — «On Earnestness,» «Flowers,» «The Fool,» «The Wise Man,» «Happiness,» «Pleasure» — these ancient texts transcend the limitations of time, tradition, and culture to express the ethical principle underlying all wise and compassionate philosophy and conduct. Here are the Four Truths that reveal the nature of the world and our lot in it; here also is the Eightfold Path, the way to enlightenment, incorporating the means to overcome the essential suffering revealed by the Four Truths as the essence of life. The Dhammapada serves as a coherent summation of the necessities for following the Eightfold Path as well as an encouraging and thought-provoking resource to consult along the way.Expressed with great beauty and translated with painstaking scholarship, this classic guide is certain to stimulate, challenge, and inspire students of religion and philosophy as well as all who thirst for enlightenment.

74.72 RUR

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Valeriy Zhiglov Buddhist Tarot


The book tells about the Buddhist Tarot universal card deck, the sheets of which, in combination with classical data on taromancy and astrology, comprise the information about the Buddhist gods’ pantheon, which corresponds to them. Collecting ancient esoteric knowledge in one card deck expands the information content and allows users to analyze multiple aspects of every phenomenon that they consider.

96 RUR

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Christina Feldman Meditation: The only introduction you’ll ever need


This is the perfect introduction to meditation and covers the five main types of meditative practice, including a series of exercises that will improve and enhance your meditative skills.The ancient practice of meditation affects both mind and body, providing ways to let go of stress and anxiety. Some people meditate because it is part of their spiritual practice, while others simply want to reap the renowned health benefits.Whatever your interest, this practical ebook will help you develop inner peace, still your mind and focus on what you really want from life.Christina Feldman leads you through the five main types of meditation, from mindfulness to visualisation.Using examples from a variety of traditions, she will help you develop your own meditation practice and bring a sense of calm to your busy modern life.

543.23 RUR

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Steven M. Emmanuel Buddhist Philosophy. A Comparative Approach


Buddhist Philosophy: A Comparative Approach presents a series of readings that examine the prominent thinkers and texts of the Buddhist tradition in the round, introducing contemporary readers to major theories and debates at the intersection of Buddhist and Western thought. Takes a comparative, rather than oppositional, approach to Buddhist philosophy, exploring key theories and debates at the intersection of Eastern and Western thought Addresses a variety of topics that represent important points of convergence between the Buddhist and Western philosophical traditions Features contributions from a wide array of acclaimed international scholars in the discipline Provides a much-needed cross-cultural treatment of Buddhist philosophy appropriate for undergraduate students and specialists alike

3332.55 RUR

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Emily Smith The Christina Applegate Handbook - Everything you need to know about Christina Applegate

Tulku Urgyen Rinpoche Repeating the Words of the Buddha


In Repeating the Words of the Buddha, Tulku UrgyenRinpoche unfolds the path to enlightenment, which is simplythe gradual uncovering of the awakened state alreadypresent in us.With the benevolence and brilliance of a realized being,Tulku Urgyen Rinpoche illustrates in a lucid, humorous fashionthe essential points of spiritual practice and explains, in hisunique straightforward manner how these are to be appliedin our everyday life.Tulku Urgyen Rinpoche was among Tibetan Buddhism’sgreatest masters of the 20th century, and pivotal in bringingthe highest Buddhist teachings to the West.

754.78 RUR

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Donald Altman One-Minute Mindfulness


Being fully in the moment is harder than it sounds, as anyone who has tried not to think about the past or future while meditating can attest. Yet the rewards of present-moment awareness, or mindfulness, are so great that in Buddhist psychology, it is considered a path to enlightenment.
But what about the mundane thorns in that path, things like difficult coworkers, parenting challenges, and bad habits? Donald Altman brings the benefits of mindfulness down to earth and into everyday life. The fifty exercises and practices here build awareness and center attention in ways that free readers to savor routine pleasures, build fulfillment in work, enhance and heal relationships, reduce stress, change unhealthy behaviors, and connect to peace even in the midst of chaos or uncertainty. Simple yet profound, Altman’s techniques illuminate how to take countless baby steps toward enlightenment on any given day.

1205.08 RUR

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Alison Stone Plain Cover-Up


SECOND CHANCE PROTECTORWhen a speeding car almost hits Dr. Christina Jennings, it’s the quick reflexes of FBI agent Dylan Hunter that save her. They soon realise the driver’s purpose—dumping an unconscious Amish girl on Christina’s doorstep. The small town doctor’s set on finding out who’s responsible, but doing so throws her into the path of a killer…and leads her to a past she’d rather forget. On leave after his partner’s death, Dylan can’t possibly ignore the need to keep Christina safe. But as the man who once shattered her heart, he has to convince her to trust him first. Because the deeper Christina’s propelled straight into danger, the more she comes to believe that relying on Dylan may be her only chance for survival.

233.74 RUR

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Alison Stone Plain Cover-Up


SECOND CHANCE PROTECTORWhen a speeding car almost hits Dr. Christina Jennings, it’s the quick reflexes of FBI agent Dylan Hunter that save her. They soon realise the driver’s purpose—dumping an unconscious Amish girl on Christina’s doorstep. The small town doctor’s set on finding out who’s responsible, but doing so throws her into the path of a killer…and leads her to a past she’d rather forget. On leave after his partner’s death, Dylan can’t possibly ignore the need to keep Christina safe. But as the man who once shattered her heart, he has to convince her to trust him first. Because the deeper Christina’s propelled straight into danger, the more she comes to believe that relying on Dylan may be her only chance for survival.

451.4 RUR

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Stanley Feldman From Poison Arrows to Prozac


Stanley Feldman is a leading light in the field of modern anaesthetics, a former Professor of Anaesthetics at London University and was appointed to the Imperial College School of Medicine. He is the author of many books, papers and lectures on the subject. He is also the author of Life Begins…, a positive guide to retirement, and co-editor of the acclaimed Panic Nation with Vincent Marks.

603.67 RUR

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Далай-лама XIV The Dalai Lama’s Little Book of Wisdom


With characteristic humour and a down-to-earth approach to the Buddhist path, the Dalai Lama offers us an inspirational way to transform our hearts and minds and create the happiness we seek. He shows us how our state of mind, in terms of our attitudes and emotions, plays a crucial role in shaping the way we experience happiness and suffering.This ebook brings together His Holiness the Dalai Lama's thoughts on a variety of subjects, including contentment, compassion, dealing with anger and emotion, giving and receiving, transformation and facing death.

180.57 RUR

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C. Alexander Simpkins, Ph.D. Buddhism in Ten


Filled with simple exercises and thought-provoking lessons, this Buddhist instructional book will help you get started on the Buddhist path of moderation, mindfulness, and enlightened living. More than any other introduction to Buddhism, Buddhism in Ten provides readers with the understanding and tools they need to live a deeper and fuller life along Buddhist principles. Ten lessons, each inspired by an aspect of Buddhism, show how to incorporate this Eastern philosophy into your daily life. Each lesson is enhanced with several exercises—some physical, some mental, and some spiritual. Simple lessons show you how to: Develop a sense of clarity through Right Meditation Understand and accept your own experiences through the Four Noble Truths Enrich everyday life with Right Mindfulness Remove obstacles to a spiritually enlightened life—and reveal your own Buddha nature The Buddhist tradition can help you develop a life of wisdom, awareness, and compassion. With its thorough, accessible exploration of Buddhist philosophy and practice, this book can guide you to a more rewarding, more joyful life.

679.23 RUR

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Veronica Buckley Christina Queen of Sweden: The Restless Life of a European Eccentric


The groundbreaking biography of one of the most progressive, influential and entertaining women of the seventeenth century, Christina Alexandra, Queen of Sweden.In 1654, to the astonishment and dismay of her court, Christina Alexandra announced her abdication in favour of her cousin, Charles. Instrumental in bringing the Thirty Years War to a close at the age of 22, Christina had become one of the most powerful monarchs in Europe. She had also become notorious for her extravagant lifestyle.Leaving the narrow confines of her homeland behind her, Christina cut a remarkable path across Europe. She acted as mediator in the Franco-Spanish War and, in return for financial support, was received into the Roman Catholic Church despite the fierce condemnation of her protestant countrymen. Christina settled in Rome at the luxurious Palazzo Farnese where she established a lavish salon for Rome's artists and intellectuals. More than once she was forced to leave Rome while one scandal or another died down; she was painted a lesbian, a prostitute and even a hermaphrodite. Her most impassioned affair was with a well-connected Cardinal. Later, when financial support from the Pope and the Spanish crown dried up, Christina began to court French favour, eventually even plotting with them to overthrow the Spanish at Naples, where she hoped to be installed as queen.Despite her political vacillations and a lifelong refusal to restrain her appetites, Christina ended her days in Rome relatively free from disfavour and financial strife. At the express order of the Pope, she was buried, with full ceremony, in the walls of St Peter's Basilica, one of only two women to be so honoured.Reminiscent of Amanda Foreman's Georgiana, Duchess of Devonshire and Claire Tomalin's Jane Austen: A Life, Buckley combines a personal approach with a lively interest in the social and historical world of seventeenth-century Europe to bring this remarkable personality to life.Note that it has not been possible to include the same picture content that appeared in the original print version.

633.89 RUR

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Tammy Inc. Miller The Lighter Side of Breast Cancer Recovery: Lessons Learned Along the Path to Healing


The Lighter Side of Breast Cancer Recovery: Lessons Learned Along the Path to Healing, takes you down the path with a woman who has been there, but it may not be the path that most people follow. From surgeons equipped with clown noses, to going through surgery wearing a feather boa, Tammy looks at this very serious topic with a lighthearted attitude and some words of encouragement for others facing a difficult journey.

754.78 RUR

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Esther Baker Buddhism in the Light of Christ


Buddhism's influence is growing in the West, as seen in the widespread use of «Buddhist mindfulness apps» in people's attempts to unwind, or the casual use of words like «nirvana» and «karma» that have crept into the English language. Whether we meet it in the East or West, what is Buddhism? What is at the heart of its teachings? How does Buddhism differ from Christianity, and are they compatible? Through a collection of true short stories and testimonies, Buddhism in the Light of Christ–a sequel and companion to Esther Baker's first book, I Once was a Buddhist Nun–takes an insightful look at some core Buddhist beliefs and practices, and then reflects on them from a Christian viewpoint and biblical understanding. Esther tackles important questions such as: «How does the Buddhist goal nirvana and God differ?» and «Is Buddhism a form of idolatry?» Her responses reveal a penetrating understanding that helps to unravel and demystify the true nature of Buddhism. Buddhism in the Light of Christ also includes helpful suggestions on how to share Jesus with Buddhist friends, as well as important considerations regarding discipleship once a Buddhist has come to know Christ.

1435.52 RUR

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Carol Ericson The District


IN THE CITY BY THE BAY IT’LL TAKE TWO EXPERIENCED FBI AGENTS TO BRING AN END TO A SERIAL KILLER’S REIGN. The quicker Special Agent Christina Sandoval brings a serial killer to justice, the sooner she can get back to her daughter. Reason enough for the FBI to send her a partner – who also happens to be her ex-fianc[unknown-233], Eric Brody. While Eric’s own kidnapping as a child has left him with a sense of justice that never failed, his relationship with Christina had. Now the deeper they dig into the current case, the more personal things get. Trying to capture an elusive killer who seems to know more about Christina than Brody ever did, they’ll both need to stop holding back. Or fall victim to this private war, waged without boundaries[unknown-8230]

148.35 RUR

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Jim Williams Learning Paths


Learning Paths is a down-to-earth practical resource that is filled with illustrative examples, methods, techniques, strategies, processes, and tools for making company-wide, real-time training possible. Created to be flexible, the Learning Path approach can be customized to fit your organization no matter what its type or size. Learning Paths is divided into three sections: The Learning Path Methodology: Walks the reader through the major steps and strategies needed for building Learning Paths. Doing the Right Training: Offers a wide-range of strategies, methods and techniques that can be targeted to the training within a Learning Path and tied to an organization’s particular business needs. Do the Training Right: Shows how to ensure the training within a Learning Path is delivered in the most cost-effective manner and introduces methods for structuring training so that it transfers to the job easily and effectively.

5258.52 RUR

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Paddy Dillon The Wales Coast Path


The Welsh Coast Path, at 870 miles is the longest trail in Britain, tracing the coastline from Chester to Chepstow. This guidebook divides the entire coastal path into 9 geographical areas and 57 stages, ranging between 10 to 20 miles in length. However there is no need to stick rigidly to this schedule, as there are usually places where each stage can be broken early, or extended further.
Alongside detailed route descriptions and maps for each stage, the guidebook provides a range of practical information, whether you plan to walk the Wales Coast Path in full, in shorter sections, or as a series day-walks. Travel information, advice on accommodation and planning, as well as details on the history, wildlife and geology of the coast ensure that this is an ideal companion to uncovering the Welsh coast on foot.

1885.06 RUR

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